May 22, 2013

Most people think healing the body only occurs on the physical level with physical interventions.  What I have come to learn in the last two years is healing the body occurs, most powerfully, on the soul level while you take physical action. This is the same approach I am [...]

April 16, 2013

What if you could commit to exercise you love that shrinks your body to the size you want? I pose this question to myself and my clients a lot. See, I like doing things the easy way. The whole beating your body into submission to lose weight method makes [...]

April 9, 2013

As you may know or not know, I use Akashic Records and other energy healing modalities throughout my work with clients, even my clients who come to me for health coaching. Energy work is a necessary part of healing because it flushes out all the nasty negative thought patterns, [...]